Aromatherapy, Herbs & Reflexology for Health & Wellness

Natural therapy does not always mean safe therapy and is NOT a replacement for competent medical advice. Please talk to your doctor about any serious health conditions or before starting ANY herbal therapy if you are on medication or suffering from a serious medical condition. This information is in no way intended to replace the advice of your doctor. For more info, visit : http://www.caije.com or http://www.natural-holistic-health.com

Saturday, November 12, 2005

Hot Rock Massage

This is a spa treatment from the Arizona desert.
  • Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but not hot.
  • Rub some scented massage oil into the stone and use this heated rock to give your partner a soothing massage.
  • The heat from the stone relaxes and penetrates the muscles.
  • Use up to 15 drops of essential oil per 1 oz. of unscented oil.
  • Start with less drops, you can always add more.
  • Try Sweet Almond, Grapeseed or Apricot Oil.

0 Comments:

Post a Comment

<< Home