Aromatherapy, Herbs & Reflexology for Health & Wellness

Natural therapy does not always mean safe therapy and is NOT a replacement for competent medical advice. Please talk to your doctor about any serious health conditions or before starting ANY herbal therapy if you are on medication or suffering from a serious medical condition. This information is in no way intended to replace the advice of your doctor. For more info, visit : http://www.caije.com or http://www.natural-holistic-health.com

Tuesday, November 15, 2005

Safety Precautions When Working With Oils

Since essentail oils are 100 times more potent than their plant sources, care must be taken in how and when they are used. Do not ingest oils by mouth Keep out of eyes Most essential oils cannot be applied directly to the skin Research any essential oil in reference books, for specific precautions, warnings, etc. As with any natural substance, the possibility exists for allergy... start with very small amounts and watch for reactions, then increase dosage, within the given guidelines Pregnancy The following oils should be avoided during pregnancy: basil, birch, cedar, clove bud, clary sage, cypress, fennel, jasmine, juniper marjoram, peppermint, rosemary, sage, thyme Skin Irritants These oils may irritate the skin, and should be diluted in a carrier oil before applying to the skin or used in a bath : basil, cinnamon, clove bud, fennel, Siberian fir, lemon, lemongrass, melissa, peppermint, thyme, tea tree, verbena Photosensetivity These oils can cause skin sensitivity in the presence of ultraviolet light and should NOT be used beofre exposure to direct sunlight: angelica, bergamot, mandarin, lemon, lime, petitgrain, St. John's Wort, verbena High Blood Pressure The following oils should not be used by anyone with high blood pressure:hyssop, rosemary, sage, thyme Skin Allergies If one is suffering from dermatitis or other allergic skin conditions then these oils should be avoided: benzoin, rose geranium, jasmine, pine, ylang ylang Toxic oils These oils should be avoided: bitter almond, mugwort, mustard, pennyroyal, rue, sassafrass, southernwood, tansy, wintergreen
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