Aromatherapy, Herbs & Reflexology for Health & Wellness

Natural therapy does not always mean safe therapy and is NOT a replacement for competent medical advice. Please talk to your doctor about any serious health conditions or before starting ANY herbal therapy if you are on medication or suffering from a serious medical condition. This information is in no way intended to replace the advice of your doctor. For more info, visit : http://www.caije.com or http://www.natural-holistic-health.com

Wednesday, November 16, 2005

Recipe : Blood Pressure Capsules

Mix together in the blender or food processor 1 tablespoon of each of the following dried herbs:
Stinging Nettle
Spearmint
Elder Flowers
Powdered Valerian Root
Lobelia
Chamomile
Yarrow
This make enough capsules to last about 1 and a half months if taken on a daily basis.

If you have info or recipes to share, please email them to me!

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